Attic Home Gym

This is a great way without having to build another room just for your gym area.

Attic home gym.

This brilliant idea from geometra design turning the unuse attic become the open and spacious area for the gym area is the idea that absolutely you can steal. Take all the stored items out of your attic and turn it into a home gym. Attics are another popular location to house a home gym. Home gyms offer unmatched exercise and muscle group diversity with some machines allowing you to work multiple specific muscle groups to have effective full body workouts hitting upper lower body abs back arms shoulders leg calves and more.

You can create a combination of cardio and weightlifting both if you have a big enough space. An attic or loft space provides plenty of room for a home gym. Workout in the comfort of your home and save money over time with a universal home gym. Hgtv fan lowenstein turned this attic into a home gym and office.

If you have an attic that you do not use you can turn them into your private home gym. Convert a shed into a small gym. The space is a quiet escape from the rest of the house and perfect if you practice yoga. An attic home gym is the perfect place for it because one of the most important elements when practicing yoga is to have a silent environment that isn t filled with distractions and having a private space where you can do it like the attic is the perfect setup.

You can make the best of any space in your home no matter how oddly shaped it is. If you have a relatively unused attic or basement these could be potential home gym spots just waiting to be built up into the perfect exercise area. Most have windows too and. An advantage of attic gyms is they often have high ceilings that can accommodate tall pieces of equipment.

Some people even have home gyms out on their patios or in unused corners of the living room. For comfort and air quality make sure any exposed insulation is covered by drywall and add a window air conditioner and fans to keep the space cool. Sunlight with proper lights can ensure that it is a great place for a workout. Continue to 3 of 28 below.

Also if you plan to use heavy equipment or weights be sure the floors are properly braced. Home gym in the attic you can also clear out your attic and make a sleek gym space there.